Stark hela livet : (Post nr. 55674)

MARC-detaljer
000 -LEADER
fixed length control field 18069cam a2203265 i 4500
001 - CONTROL NUMBER
control field t4drzg7nrnrm0s20
003 - CONTROL NUMBER IDENTIFIER
control field LIBRIS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20210128125126.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190824s2019 sw |||||||||||000 0|swe|d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9789174248234
Qualifying information inbunden
035 ## - SYSTEM CONTROL NUMBER
System control number (BOKR)9789174248234
040 ## - CATALOGING SOURCE
Original cataloging agency BOKR
Language of cataloging swe
Modifying agency S
Description conventions i
-- rda
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title swe
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.71
Edition number 23/swe
084 ## - OTHER CLASSIFICATION NUMBER
Classification number Rag
Number source kssb/8
084 ## - OTHER CLASSIFICATION NUMBER
Classification number Doeab
Number source kssb/8
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Norrbom, Jessica,
Dates associated with a name 1976-
Relationship aut
Authority record control number or standard number https://libris.kb.se/0xbfk03j5gcng83#it
245 10 - TITLE STATEMENT
Title Stark hela livet :
Remainder of title bättre ork, minne, mående och hälsa med fysisk aktivitet /
Statement of responsibility, etc. Jessica Norrbom & Carl Johan Sundberg.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture [Stockholm] :
Name of producer, publisher, distributor, manufacturer Bonnier fakta,
Date of production, publication, distribution, manufacture, or copyright notice [2019]
264 #3 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Date of production, publication, distribution, manufacture, or copyright notice 2019
300 ## - PHYSICAL DESCRIPTION
Extent 136 sidor
Other physical details illustrationer
Dimensions 24.7 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
520 ## - SUMMARY, ETC.
Summary, etc. Bromsa åldrandet idag med fysisk aktivitet! Forskningen visar nämligen att regelbunden träning är en mirakelmedicin. Få ett bättre flås och en starkare kropp samtidigt som du blir smartare, gladare och bättre håller vikten. Du kommer att få ett friskare hjärta, starkare skelett, jämnare blodsocker och minska risken för t ex cancer och demens. På köpet gör träningen dessutom att du känner dig lugnare och får en bättre sömn. I Stark hela livet har forskarna Jessica Norrbom och Carl Johan Sundberg samlat fakta, studier och råd för att hjälpa dig leva ett längre och friskare liv med varaktig träning. Kom ihåg att åldern är mycket mer än en siffra!
541 ## - IMMEDIATE SOURCE OF ACQUISITION NOTE
Institution to which field applies Li
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Fysisk träning
Authority record control number or standard number https://id.kb.se/term/sao/Fysisk%20tr%C3%A4ning
Source of heading or term sao
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Fysisk kondition
Authority record control number or standard number https://id.kb.se/term/sao/Fysisk%20kondition
Source of heading or term sao
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Hälsa
Authority record control number or standard number https://id.kb.se/term/sao/H%C3%A4lsa
Source of heading or term sao
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Minnet
Authority record control number or standard number https://id.kb.se/term/sao/Minnet
Source of heading or term sao
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Åldrandet
Authority record control number or standard number https://id.kb.se/term/sao/%C3%85ldrandet
Source of heading or term sao
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Health
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Memory
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Aging
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical education and training
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Exercise
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Sundberg, Carl Johan,
Dates associated with a name 1958-
Relationship aut
Authority record control number or standard number https://libris.kb.se/nl0394z63v1msg7#it
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942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Other/Generic Classification Scheme
Koha item type Bok
949 11 - LOCAL PROCESSING INFORMATION (OCLC)
5 R
a 202004
b HÄLSA SJUKVÅRD
Bestånd
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
    Other/Generic Classification Scheme     Karlskoga Lasarettsbibliotek Karlskoga Lasarettsbibliotek 28/01/2021   Rag 26345005245 04/05/2022 28/01/2021 Bok
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