MARC-detaljer
| 000 -LEADER |
|---|
| fixed length control field |
22060cam a2203853 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
x7nn975zvd3b8j1k |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
LIBRIS |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20210128125541.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
191012s2019 sw |||||||||||000 0|swe|d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9789113099194 |
| Qualifying information |
inbunden |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(BOKR)9789113099194 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1142207611 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
BOKR |
| Language of cataloging |
swe |
| Modifying agency |
Btj |
| -- |
Ssb |
| -- |
S |
| Description conventions |
i |
| -- |
rda |
| 041 1# - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
swe |
| Language code of original |
eng |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
155.9042 |
| Edition number |
23/swe |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
Doka |
| Number source |
kssb/8 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
Dokb |
| Number source |
kssb/8 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
Vebl |
| Number source |
kssb/8 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Chatterjee, Rangan |
| Relationship |
aut |
| 240 14 - UNIFORM TITLE |
|---|
| Uniform title |
The stress solution |
| Language of a work |
Svenska |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Stressbalansen : |
| Remainder of title |
omstart för kropp, sinne, relationer & livsglädje / |
| Statement of responsibility, etc. |
Dr Rangan Chatterjee ; översättning: Sandra Medin. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
[Stockholm] : |
| Name of producer, publisher, distributor, manufacturer |
Norstedts, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2019] |
| 264 #3 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
2019 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
212 sidor |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Det pågår en tyst epidemi över världen och den heter stress. Det menar läkaren Rangan Chatterjee som gjort internationell succé med sin bok Hälsobalansen. Nu riktar han sin uppmärksamhet mot det som gör oss alltmer sjuka, nämligen stressen i våra liv. I den här boken presenteras enkla steg eller råd inom fyra områden i livet - syfte, relationer, kropp och sinne. Det kan handla om att slå vakt om sin egentid, om naturens läkande kraft eller vikten av beröring. Hur du samlar dig inför dagen med en mjuk morgonrutin, tar hand om tarmen, om ätfönster och dygnsrytm, skärmfri semester och många andra värdefulla insikter och tips. Samtliga verktyg är enkla och går att integrera i vardagen, men ger sammantaget stor effekt. Det handlar inte om att göra allt, utan om att hitta balansen mellan de fyra olika delarna. Stress är den utlösande faktorn för många av våra största hälsoproblem idag. Författaren menar att så mycket som 80-90 procent av hans patienters ohälsa på något sätt är relaterad till stress. Sömnproblem, minnesförlust, ångest, låg sexlust, magproblem eller till och med högt blodtryck och typ 2-diabetes - i alla dessa finns stress med som en faktor. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress |
| Authority record control number or standard number |
https://id.kb.se/term/sao/Stress |
| Source of heading or term |
sao |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stresshantering |
| Authority record control number or standard number |
https://id.kb.se/term/sao/Stresshantering |
| Source of heading or term |
sao |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Kropp och själ |
| Authority record control number or standard number |
https://id.kb.se/term/sao/Kropp%20och%20sj%C3%A4l |
| Source of heading or term |
sao |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stressjukdomar |
| Authority record control number or standard number |
https://id.kb.se/term/sao/Stressjukdomar |
| Source of heading or term |
sao |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Psykologisk stress |
| Source of heading or term |
swemesh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Psykologisk anpassning |
| Source of heading or term |
swemesh |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress management |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mind and body |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress (Physiology) |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Medin, Sandra, |
| Dates associated with a name |
1967- |
| Relationship |
trl |
| Authority record control number or standard number |
https://libris.kb.se/jgvz6c925c9hzwd#it |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| Source of data |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| Source of data |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Content of non-MARC field |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| 887 ## - NON-MARC INFORMATION FIELD |
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| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"kw2l72g9hv26bhsd","modified":"2020-04-17T13:50:05.841+02:00","checksum":"356036300016"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"q2vwxm36ntr1lgq6","modified":"2020-01-16T17:16:15.208+01:00","checksum":"334438640517"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"6h1t478t43c4phfl","modified":"2019-11-05T15:16:25.239+01:00","checksum":"324834045144"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"q2z6r7wvn7bvzjrl","modified":"2020-02-13T12:18:15.506+01:00","checksum":"332245664984"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"jvmzrkw9gbqt4mgw","modified":"2020-01-10T12:48:03.471+01:00","checksum":"232511984067"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"s4v9qkddqb6fl1pt","modified":"2020-01-02T13:56:33.627+01:00","checksum":"320898226503"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"bnkp8b238h7gt6v8","modified":"2020-02-12T15:16:16.372+01:00","checksum":"353936698984"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"q20nf3qtn2sz6mcq","modified":"2020-02-17T15:16:22.974+01:00","checksum":"338605551690"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"frm587qtc6k7kd9w","modified":"2020-02-07T13:16:22.336+01:00","checksum":"359955657057"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"1c8505k5zbkdff46","modified":"2020-02-10T16:16:28.413+01:00","checksum":"305342759918"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"5hk212wv3c7z7mx6","modified":"2020-03-30T15:16:25.297+02:00","checksum":"323461368950"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"0b76rl3cx9fl48nm","modified":"2020-02-11T11:16:34.922+01:00","checksum":"307218814267"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"p1xts8c3msndps7h","modified":"2020-02-10T17:16:23.244+01:00","checksum":"328386267626"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"s4230c0zqw9z1qfc","modified":"2020-02-20T14:11:40.438+01:00","checksum":"332548324046"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"cpc5plqn96z3hzqg","modified":"2020-01-07T16:22:04.964+01:00","checksum":"351875510612"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"2d4rvqv309wbmk7d","modified":"2020-01-04T12:16:17.494+01:00","checksum":"313008898354"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"frnkdkxqcjgbldd2","modified":"2020-02-10T16:16:27.645+01:00","checksum":"364297117654"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"5hc1p2dz30z2w23k","modified":"2020-02-08T14:16:11.902+01:00","checksum":"318719392300"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"w74c747ftsxkzrs3","modified":"2020-02-13T14:16:14.372+01:00","checksum":"315121992157"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"8ld9xhnw6wqktg5d","modified":"2020-01-15T17:16:16.241+01:00","checksum":"348416911120"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"3fb690wh17qnlnqv","modified":"2020-02-10T11:16:26.825+01:00","checksum":"318135667628"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"3fb9d744176w3vg6","modified":"2020-02-11T08:01:14.798+01:00","checksum":"321698421453"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"n0sxp1pbl8dt6wsl","modified":"2020-01-17T12:16:24.382+01:00","checksum":"336557775044"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"1c87n570zkkj0z39","modified":"2020-02-11T10:16:19.264+01:00","checksum":"322772706092"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"9m79g3n37rf8nlj3","modified":"2019-11-25T16:16:24.492+01:00","checksum":"329229680858"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"bnhfpn7s8g3p57v0","modified":"2020-01-24T15:16:20.592+01:00","checksum":"361398023400"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"3f8wc3ws1d5w9x1x","modified":"2020-01-30T12:16:18.095+01:00","checksum":"321384123074"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"0b777x6sxg4xvh1h","modified":"2020-02-11T14:16:38.013+01:00","checksum":"307934293677"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"8lbqzl1v6ngg4zcv","modified":"2020-01-14T14:32:34.106+01:00","checksum":"331668885794"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"s4zcs1jtqd2x6g62","modified":"2020-01-28T11:16:24.718+01:00","checksum":"327060460167"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"p1xsr5p6m5w23jgx","modified":"2020-02-10T10:16:14.343+01:00","checksum":"333812584763"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"z9dpqjl6wsx1vxhp","modified":"2020-04-06T15:16:22.202+02:00","checksum":"316564968579"} |
| Source of data |
librisxl |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Other/Generic Classification Scheme |
| Koha item type |
Bok |