MARC-detaljer
| 000 -LEADER |
|---|
| fixed length control field |
15280cam a2202665 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
8lpvdz236zdj875z |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
LIBRIS |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20211022114004.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
200405s2020 sw |||||||||||000 0|swe|d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9789144133645 |
| Qualifying information |
häftad |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(BOKR)9789144133645 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1152058506 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
BOKR |
| Language of cataloging |
swe |
| Modifying agency |
Btj |
| -- |
S |
| Description conventions |
i |
| -- |
rda |
| 041 ## - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
swe |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.39806 |
| Edition number |
23/swe |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
Vmbb |
| Number source |
kssb/8 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Stahre, Lisbeth, |
| Dates associated with a name |
1939- |
| Relationship |
aut |
| Authority record control number or standard number |
https://libris.kb.se/hftx46c1397r8jh#it |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Övervikt handlar om känslor : |
| Remainder of title |
KBT-programmet för dig som eftersträvar bestående viktnedgång / |
| Statement of responsibility, etc. |
Lisbeth Stahre. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Fjärde upplagan |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Lund : |
| Name of producer, publisher, distributor, manufacturer |
Studentlitteratur, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2020] |
| 264 #3 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
2020 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
216 sidor |
| Dimensions |
23 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Vill du inte bara gå ner i vikt utan också behålla din viktnedgång? Har du tröttnat på dieter som får dig att snabbt gå ner i vikt, men lika fort gå upp igen? Är du en av alla som egentligen vet precis vad du ska äta för att gå ner i vikt, men aldrig lyckas behålla din viktnedgång? Som vet att din övervikt inte främst handlar om vad du äter, utan om varför du gör det? Då vänder sig den här boken till dig. Hållbar viktnedgång åstadkoms genom att ta reda på varför man äter fel, när man egentligen vet hur man ska äta rätt. Programmet i den här boken ger dig nycklarna till att uppmärksamma och förändra de vanligaste orsakerna till överätande, nämligen vardagsstress och krav samt negativa tankar och besvikelser. Genom att stärka den egna självkänslan förändras också ätmönstren, och därmed vikten. Vetenskapliga studier från Karolinska institutet visar att bokens KBT-program (CBT-TEB) leder till bättre bestående viktnedgång än något annat viktprogram. Samtidigt minskar deltagarnas emotionella ätande och stress. I programmet ingår ett kostprogram med färdiga recept som bygger på vanlig mat och som hela familjen kan följa. |
| 541 ## - IMMEDIATE SOURCE OF ACQUISITION NOTE |
|---|
| Institution to which field applies |
Li |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Kognitiv beteendeterapi |
| Authority record control number or standard number |
https://id.kb.se/term/sao/Kognitiv%20beteendeterapi |
| Source of heading or term |
sao |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight Loss |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive Behavioral Therapy |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Overweight |
| General subdivision |
psychology |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Viktminskning |
| Source of heading or term |
swemesh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Kognitiv beteendeterapi |
| Source of heading or term |
swemesh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Övervikt |
| General subdivision |
psykologiska aspekter |
| Source of heading or term |
sao |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive therapy |
| 653 ## - INDEX TERM--UNCONTROLLED |
|---|
| Uncontrolled term |
Viktminskning |
| 653 ## - INDEX TERM--UNCONTROLLED |
|---|
| Uncontrolled term |
Övervikt |
| 653 ## - INDEX TERM--UNCONTROLLED |
|---|
| Uncontrolled term |
Kognitiv beteendeterapi |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"8lpvdz236zdj875z","modified":"2020-05-08T11:46:38.576+02:00","checksum":"292498559808"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"kx9pb40zhbcjtrwj","modified":"2021-02-24T17:17:11.778+01:00","checksum":"179118943751"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"v6fq63fks1lljghq","modified":"2020-05-11T09:16:20.82+02:00","checksum":"174625661174"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"2dsbjqx20q0vl817","modified":"2020-06-17T13:16:19.265+02:00","checksum":"177416105902"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"n096c1lml0v9l313","modified":"2020-05-25T13:16:21.052+02:00","checksum":"192176122372"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"dqv60btgb6h1l6lp","modified":"2020-04-15T14:04:54.803+02:00","checksum":"180369155816"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"q27l1kqbnwbpgms1","modified":"2020-04-24T12:10:41.425+02:00","checksum":"112334960492"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"9mzsw93n7zl7ntb2","modified":"2020-06-02T16:16:17.807+02:00","checksum":"173928990154"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"7kv41w3t5fz0ss4z","modified":"2020-05-28T16:16:19.819+02:00","checksum":"150909686821"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"cpwlnhxr9v0jwbqk","modified":"2020-04-27T14:16:29.533+02:00","checksum":"165248410378"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"z9lhhdkww23l6fsm","modified":"2020-05-25T12:10:03.034+02:00","checksum":"202870119036"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"dqxqnkztb2kxt6vk","modified":"2020-04-28T10:18:26.565+02:00","checksum":"173658299825"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"cp6q1lr19ptv13vh","modified":"2020-08-11T13:26:17.558+02:00","checksum":"169134204266"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"v6q5wm1fsq3p1bh1","modified":"2020-07-21T11:06:51.916+02:00","checksum":"141212936669"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"dq0715w3bqs1w4w6","modified":"2020-05-19T15:10:01.006+02:00","checksum":"181724998947"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"w7gfl7hztdgrsgt2","modified":"2020-05-08T16:16:12.165+02:00","checksum":"150241977268"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"4jmq5tw42fhgx8j2","modified":"2021-09-10T10:21:13.572+02:00","checksum":"193216668654"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"mz6x7mj3kj6j5p1v","modified":"2020-05-06T16:16:20.602+02:00","checksum":"191718725170"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"r4wlt7s0pjdtn6vr","modified":"2020-10-01T11:16:15.006+02:00","checksum":"184013994373"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"mz3jc3vpk825ff1c","modified":"2020-04-16T11:16:20.242+02:00","checksum":"165570010943"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"bnz7j7sm86kg6152","modified":"2020-05-28T12:16:17.779+02:00","checksum":"159666955254"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"t5dcxd78rf5b9rg9","modified":"2020-05-19T10:21:15.165+02:00","checksum":"179001772176"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"v6m2639tsf28kpzz","modified":"2020-06-25T09:16:16.565+02:00","checksum":"174593812721"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"jv5hl01pgrlvxfr3","modified":"2020-05-20T14:16:27.529+02:00","checksum":"179540764254"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"3fv5sh7g16kcjc0z","modified":"2020-06-24T08:46:53.796+02:00","checksum":"169399231453"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"8m82swgh6kgz3jwh","modified":"2020-08-28T13:42:34.495+02:00","checksum":"170506771258"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"z9knrmsbwz30m07g","modified":"2020-05-18T13:16:18.721+02:00","checksum":"142789800038"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"n063jkdklxhkldht","modified":"2020-04-29T10:46:25.497+02:00","checksum":"135117396791"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"kw9tb4c5hsm8spx0","modified":"2020-06-17T15:16:27.019+02:00","checksum":"176042351896"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"gs1wdrh4d06574bp","modified":"2020-05-07T14:50:00.379+02:00","checksum":"163426038197"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"kxl3ht84h30t60qx","modified":"2020-09-15T13:21:02.441+02:00","checksum":"131242379512"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"t5fk3vxrr0885vzl","modified":"2020-05-18T16:16:25.528+02:00","checksum":"180543594987"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"gs0pq0pwdp6zh8ls","modified":"2020-04-27T14:08:14.567+02:00","checksum":"175831680411"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"w7kjg8mptmbwf3qg","modified":"2020-06-03T19:07:43.411+02:00","checksum":"171175782846"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"q2dc8hglndt4ljhb","modified":"2020-06-03T18:59:37.472+02:00","checksum":"113812776530"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"8lr90q826dnsk9n3","modified":"2020-04-17T14:16:14.591+02:00","checksum":"168864654040"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"7ksrbsz55vq6dcnr","modified":"2020-05-08T12:16:24.61+02:00","checksum":"132727750946"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"3fr3vnlt18w1h778","modified":"2020-05-29T12:16:19.028+02:00","checksum":"191384241762"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"s4h37c6vqc0wc7h2","modified":"2020-06-09T09:16:15.75+02:00","checksum":"183676539949"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"2dn5xzk702c6f60m","modified":"2020-05-13T12:16:18.516+02:00","checksum":"184901972438"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"9mznw9567n2lj88d","modified":"2020-06-01T13:16:20.082+02:00","checksum":"187799951564"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"3gfqs5p0196g0znn","modified":"2021-02-02T15:41:54.774+01:00","checksum":"188642654064"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"v6mzcn76shcm6rv2","modified":"2020-06-24T14:16:24.09+02:00","checksum":"179567471836"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"ht4dk1x8fk80dm0q","modified":"2020-05-28T11:17:20.277+02:00","checksum":"171898443851"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"bntzjn7m8wp70d83","modified":"2020-04-22T12:08:50.443+02:00","checksum":"192815942665"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"w7d93g3qtm43kmp0","modified":"2020-04-20T12:56:41.039+02:00","checksum":"157534987599"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"w7jv3sj5tjw4f771","modified":"2020-05-20T15:16:22.229+02:00","checksum":"149827897846"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"jv2r4knfg5nwxfrx","modified":"2020-04-27T16:16:27.288+02:00","checksum":"175974982112"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"t5cdh2lrrqdgd402","modified":"2020-05-18T14:02:29.51+02:00","checksum":"188495380611"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"3fmb7s5b189bg8hm","modified":"2020-04-27T13:16:24.889+02:00","checksum":"171437096040"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"4gs5b1tw281vfp7d","modified":"2020-05-29T15:16:24.457+02:00","checksum":"159407364407"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"lx693dv0jkz4x73n","modified":"2020-05-18T11:16:21.442+02:00","checksum":"184079244675"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"p1c2tcfkmvprs73z","modified":"2020-06-01T10:16:16.475+02:00","checksum":"193077756922"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"v6c85qpqsw44c24c","modified":"2020-04-20T13:41:31.168+02:00","checksum":"130239323235"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"t5gqw996rpwz6xs4","modified":"2020-05-28T11:16:26.819+02:00","checksum":"185477524121"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"mz48fb1mkd4j4czl","modified":"2020-04-22T16:16:33.682+02:00","checksum":"175762701965"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"w7gz2p7ht82pjpz8","modified":"2020-05-04T14:16:23.431+02:00","checksum":"168491513803"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"lx6f8tckj4l9dsqf","modified":"2020-05-19T15:16:25.55+02:00","checksum":"181698599983"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"v6gk76pwsqvkg1jt","modified":"2020-06-26T15:06:27.105+02:00","checksum":"171080865702"} |
| Source of data |
librisxl |
| 887 ## - NON-MARC INFORMATION FIELD |
|---|
| Content of non-MARC field |
{"@id":"n0fr10jvl498ghd9","modified":"2020-06-24T13:16:19.465+02:00","checksum":"184303762769"} |
| Source of data |
librisxl |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Other/Generic Classification Scheme |
| Koha item type |
Bok |