The psychology of exercise : integrating theory and practice - Lox, Curt; Martin Ginis, Kathleen A. (Kathleen Anne), 1968-; Petruzzello, Steven J. (Scottsdale, Arizona : Holcomb Hathaway, Publishers, 2014)
Preface -- Acknowledgments -- About the authors -- Understanding and modifying exercise behavior -- Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influences on exercise -- Physical activity interventions -- Psychosocial influences and consequences of exercise -- Personality and exercise -- Self-perceptions and exercise -- Stress, stress reactivity, and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Cognitive function and exercise -- Health-related quality of life and exercise -- Glossary -- Author index -- Subject index.
Keywords: Idrottspsykologi; Motion -- Psykologiska aspekter; Fysisk kondition -- Psykologiska aspekter; Exercise -- Psychological aspects; Physical fitness -- Psychological aspects