000 04378cim a22009497a 4500
999 _c58362
001 11816336
003 LIBRIS
005 20210817131648.0
007 co ||| |||||
008 100416s2007 sw | |||s|||||| | swe|c
020 _a9789197576420
035 _a(Bo)449017
035 _a(Mo)b1685926
040 _aC
_ea
041 _aswe
084 _aDokba/LC
_2kssb/8
100 1 _aSchenström, Ola,
_d1947-
_4aut
_0https://libris.kb.se/sq47d4hb3hcq0q6#it
245 1 0 _aMindfulness
_h[Ljudupptagning] /
_cOla Schenström.
246 1 4 _aMindfulness för nybörjare
264 1 _aLuleå :
_bMindfulnesscenter,
_c[2007?]
300 _a2 CD-ROM
347 _aLjud
500 _aTitel från titelskärmbild
500 _5Mo
_asvenska
505 8 _aCD 1. Talskivan: Introduktion -- Samhället nu och då -- Må bra -- Stress och svårigheter -- I hjärnan -- I medicinen -- Om meditation -- Sju attityder -- Avslutande ord -- CD 2. Övningsskivan: Introduktion -- Andningsövning -- Känn din kropp -- Stående meditation -- Gående meditation -- Sittande meditation -- Sittande yoga -- Kärleksfull vänlighet
650 2 _aAwareness
650 2 _aMeditation
650 2 _aConsciousness
650 2 _aRelaxation Therapy
653 _aMeditation
653 _aPersonlig utveckling
653 _aHälsa
655 7 _aLjudböcker
_0https://id.kb.se/term/saogf/Ljudb%C3%B6cker
_2saogf
655 4 _5Mo
_aLjudbok cd
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942 _2z
_cAUDIOBOOK