000 20176cam a2203661 i 4500
999 _c58808
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003 LIBRIS
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020 _a9789188589880
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035 _a(BOKR)9789188589880
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040 _aBOKR
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_dLi
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041 _aswe
082 0 4 _a158.12
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084 _aDokba
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084 _aVefc
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100 1 _aNilsonne, Åsa,
_d1949-
_4aut
_0https://libris.kb.se/jgvz35p23x4tmtx#it
245 1 0 _aMindfulness utan flum :
_batt leva med sina känslor /
_cÅsa Nilsonne.
264 1 _aStockholm :
_bFri Tanke,
_c2020
264 3 _c2020
300 _a215 sidor
_billustrationer
_c20 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
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_2rdacarrier
520 _aÅsa Nilsonne, professor emeritus i medicinsk psykologi, har i flera decennier arbetat med att hjälpa människor vars liv präglats av lidande i olika former. Hon har hjälpt dem att upptäcka nya sätt att förhålla sig till det som gör ont. Hon kombinerar strategier, perspektiv och etik från mindfulnesstraditionen med moderna psykoterapeutiska tekniker.
541 _5Li
650 7 _aMindfulnessmeditation
_0https://id.kb.se/term/sao/Mindfulnessmeditation
_2sao
650 2 _aMindfulness
650 7 _aMindfulness
_2swemesh
650 0 _aMindfulness-based cognitive therapy
_0(DLC)sh2008002964
653 _aMindfulness
653 _aPersonlig utveckling
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