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001 r8nhhjrqpd8qbw94
003 LIBRIS
005 20241004101650.0
008 240120s2024 sw |||||||||||000 0|swe|d
020 _a9789178876204
_qkartonnage
035 _a(BOKR)9789178876204
040 _aBOKR
_ei
_c
041 _aswe
100 1 _aHeli, Susanna
_4aut
245 1 0 _aFöda utan rädsla. Profylaxboken :
_bVägen till en trygg förlossning tillsammans /
_cSusanna Heli.
263 _a202410
264 1 _bBonnier Fakta,
_c2024
300 _a128 sidor
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
520 _aFöda utan rädsla. Profylaxboken är den praktiskt inriktade uppföljaren till boken Föda utan rädsla som har hjälpt hundratusentals blivande föräldrar till en trygg förlossning. Profylaxboken är en steg för steg-karta baserad på den profylaxkurs som kommer ur Föda utan rädsla-metoden och vänder sig till dig som ska föda, men kanske ännu mer till dig som är partner eller annan stödperson. Boken visar på ett praktiskt, enkelt och effektivt sätt hur ni tillsammans kan förbereda er inför er förlossning och hantera de känslor som kan uppstå med hjälp av fyra enkla och effektiva profylaxverktyg (andning, avspänning, rösten och tankens kraft). Ni får teori, praktiska övningar och ovärderliga tips för det bästa stödet under er förlossning.[Bokinfo]
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